ONLINE Nutrition & Wellness Session

Service Description

One 30-minute online session + online support for 4 weeks after every session + tailored visual material (educational + menu) + 1 week access to a practical online food and drink tracker (this needs a second session to show you its analysis). Additional studies, such as specific blood tests, genetics, and gut health tests are available at an extra cost. These tests are completely optional and the relevant test/s for you will be discussed if you are interested. Online sessions are particularly recommended for professional athletes. We will send you an online questionnaire before the session to allow us to personalise the session according to your needs and aims, saving you money and time. The number of sessions and frequency needed vary depending on every case. Usually, people need a minimum of 3-4 sessions, separated by at least 1 week between sessions. However, we will work with you to shape your most comfortable plan. All sessions are done with AfN & SENr registered nutritionist Bren Parolin. Please get in touch with us if you need dates and times that are not currently offered.